Healthy Solutions for Busy Writers & Readers
From around the world
Recipies | Exercise | Rest | Socializing
Ready to add sugar and spice to your health? On my travels to many parts of the world I’ve found great RECIPE ideas that are easy (that’s the sugar part) and strangely amazing (that’s the spice part).
One of the most bothersome questions of my day is, What should I make for dinner?Seriously, I walk to each family member and ask the question. I’ll make it, just give me an idea. Needless to say, the troop looks at me as though I’m speaking a foreign language. Maybe I am!
One day I came up with a solution that fit my interests and stirred my thoughts. Now…
First, I choose a country or culture. This could be as simple as American Pastime, which includes a wide variety: pizza, hot dogs, hamburgers, mac and cheese, etc. Or Asian, Italian, American southwest, Southern, Mexican, French, British, Middle East, etc. Hmm…. what sounds good? You have the idea.
Second, I scan the cupboards for ingredients on hand. I am a homecook and don’t want to squeeze in a trip to the grocery store at this time. Neither am I the super organized cook who dutifully plans out the family meals for the month and buys groceries accordingly. BUT, I want to serve my family a good meal.
These are the recipes you will find below. Scroll down for the links. Be sure to check back often, I’ll add more as the year goes on.
Want to EXERCISE but can’t find the time, motivation, or program that works for you? I hear you.
The best idea is the one that works for you. The key is understanding no one idea is always going to work into your day, in this schedule, with your health needs, where you are.
The exercise links below will take you to posts with ideas for you to pluck and make your own like an exercise bouquet. Display your list bouquet then choose one each day.
REST is crucial for good health. On my travels, I’ve found many great ideas for resting.
Resting is more than putting our feet up and watching a mindless TV show, or taking a nap. While both can be pleasing, they may not meet the need for a healthy rest.
The rest links below will give you a new look on some satisfying restful ideas.
Online socializing has been a great help during 2020 from office to church to friends and family. BUT- Meeting in person is so much better. The benefits we get from seeing one another, sharing our thoughts and needs, hearing other’s voices and responding in conversation are immeasureable.
For fun writer and reader get-together ideas check out the socializing links below. Also for help with social media tips see the post links below.
